WellQuestly

The routine that looks like healing but doesn't feel like it You wake up at 5:30am. You journal, take a cold shower, swallow your supplements, meditate for exactly twelve minutes, and log it all in your habit tracker. Green checkmarks across the board. So why does it feel so exhausting? Here's my honest take: a lot of what we call "self-care" these days isn't actually care. It's productivity with a softer font and a pastel colour palette. And I think it's quietly making peopl