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Your DNA Isn't a Diet Plan, But Parts of It Actually Are
A clear-eyed look at which genetic variants genuinely change how you should eat, and which ones are mostly marketing. The pitch is irresistible: spit in a tube, send it off, and get back a personalized roadmap telling you exactly what to eat, what to avoid, and which supplements your unique genetic code supposedly demands. Precision nutrition at the DNA level. It sounds incredible, and honestly, part of it actually is real. The problem is that the marketing has sprinted about

wellquestly
7 min read
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